Keep the salt in dessert recipes. It contributes to the sweet taste.

A pinch of salt brings out sweet in every bite.

Salt tastes salty and sugar tastes sweet, so why not omit the salt when making sweets? Wouldn’t that be a good way to reduce salt intake a little? This would be true if it weren’t for one small set of receptors on your tongue. Salt ions interact with the sweet taste receptors on your tongue and block the receptors that make things taste bitter. A little bit of salt in your dessert recipe will help give you that rich, sweet taste you are looking for.

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Fran W

Hi! I’m Fran Wiedenhoeft, the creator and curator of Recipes Wanted. I’m passionate about bringing people together through food, sharing tried-and-true recipes, and discovering new kitchen tips from cooks of all backgrounds. Whether you’re a seasoned chef or just starting out, I believe everyone has something delicious to offer. Thanks for being part of our recipe community—let’s cook, share, and inspire each other!

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